Shaolin Weapons: Swordsmanship, Shaolin Staff少林武器: 剑术, 少林棍术
Shaolin Weapons: Swordsmanship, Shaolin Staff (Richmond)
少林武器: 剑术, 少林棍术 | (里士满)
11300 No. 5 Road Richmond, BC, Unit 120
The Shaolin Seven Star Sword Program, guided by the revered instructors Master Shi Yandi and Master Shi Yanyan from the illustrious Shaolin Temple of China, offers a profound 12-week odyssey into the timeless martial art of the Seven Star Sword. Designed as a beginner’s introduction to Shaolin weapons for exercise, this immersive program not only imparts the intricate techniques and forms of the sword but also bestows a wealth of physical and mental advantages. As participants engage in precise and deliberate movements, they embark on a journey towards heightened physical fitness, sharpened mental focus, and liberation from the burdens of stress. The practice nurtures coordination, equilibrium, and inner fortitude, nurturing qualities of discipline, resilience, and a profound serenity deeply embedded in the rich tapestry of ancient Shaolin culture. Beyond the realm of Kung Fu, this exceptional program delves into the cultural legacy of Shaolin, serving as a gateway to personal evolution, mindfulness, and the mastery of the sword. It presents a plethora of physical and mental benefits that enrich holistic well-being while establishing a strong foundation for further Shaolin martial arts training.
少林七星剑课程，由中国著名的少林寺导释延荻师父和释延衍师父和释延衍师父指导，提供了一次深刻的为期12周的探索之旅，进入了七星剑这门永恒的武术。作为初学者的少林武器锻炼入门课程，这个沉浸式课程不仅传授了剑的复杂技巧和套路，还赋予了丰富的身体和精神优势。当参与者参与精确而有意识的动作时，他们踏上了提高身体健康、增强精神专注力并摆脱压力负担的旅程。这一实践培养了协调性、平衡感和内在坚韧，培养了纪律、韧性以及深植于古老少林文化丰富传承中的深厚平静的品质。除了功夫领域，这个杰出的课程还深入探讨了少林文化遗产，作为个人成长、正念和剑术掌握的入口，为整体健康提供了丰富的身心益处，同时为进一步的少林武术训练奠定了坚实的基础。
Duration: 时长: 12-week (12周) program 课程
Instructor: 师父:
Shi Yandi 释延荻 | Shi Yanyan 释延衍
Duration: 时长: 1 hour 1小时
Cost费用
Early Registration | 提前注册: $400.00
(Regular Cost | 正常费用: $420.00)
Senior discount (65+) 退休年长者优惠 (65+)：$350.00
Mandatory 强制项:
- Chinese sword 剑: $65.00
- Sword rental 剑的租借: $5.00 per class（每节课）
- Deposit required 需要押金: $100
5Shaolin Weapons: Swordsmanship, Shaolin Staff
少林武器: 剑术, 少林棍术 | (里士满)
Friday 6:45 – 7:45pm
11300 No. 5 Road Richmond, BC, Unit 120
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Free Trial Class: Friday, January 3, 2024
试听课: 2025年1月3日星期五
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- Friday, January 10, 2025 – 2025年1月10日，星期五
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- Friday, March 28, 2025 – 2025年3月28日，星期五
