Discipline. Focus. Confidence. | 纪律. 专注. 自信.

Children Shaolin Kung Fu Registration (Richmond)

儿童少林功夫注册 (列治文)

Benefits of Shaolin Kung Fu for Children:

• Goals and Achievement

• Health & Wellness

• Discipline

• Improve Self-Esteem and Confidence

• Self-Defense

• Diligence & tenacity

• Focus and patience

• Kindness and compassion

• Respect for one’s self and others

Activities such as Shaolin Kung Fu is a fun way for both boys and girls to achieve physical fitness, healthy lifestyle, focus and confidence. Some parents may think they also promote violence, but that’s a myth, according to experts. Martials Arts actually help teach self-discipline and socialization skills.

A typical hour-long class begins and ends with a bow to the Master. After a warm-up, students practice the art’s particular skills or set of Shaolin routine, which may include kicks, punches and blocks, for the more advance students they may be taught a basic Shaolin Weapon such as the Shaolin Staff. Each requires concentration and strict attention.

Progress of Shaolin Kungfu is carried out in accordance to the master-apprentice system. Contemporary monks in Shaolin Temple still follows the inheritance lineage established throughout its long and illustrious history. Outside of Shaolin Temple children’s progress is marked by a certificate system. Testing for each new level generally every four months. In order to achieve each new level, the children are not only be given a test routine to be performed in front of the Master but their overall behaviour, discipline, attitude, diligence and tenacity is also taken into consideration.

Experts have said that, it’s the respect, discipline the kids learn, whether from bowing or standing still and waiting for the next command be the most important benefit: It often carries over into school, helping to improve behavior and even grades, according to recent research.

少林功夫对儿童的好处。

• 目标和成就

• 健康和保健

• 纪律性

• 提高自尊心和自信心

• 自我防卫

• 勤奋和坚韧

• 专注和耐心

• 仁慈和同情心

• 尊重自己和他人

少林功夫等活动是男孩和女孩实现身体健康、健康生活方式、专注和自信的有趣方式。一些家长可能认为它们也提倡暴力，但据专家称，这是个神话。武术实际上有助于教授自律和社会化技能。

一个典型的长达一小时的课程以向师父鞠躬开始和结束。热身之后，学生们练习艺术的特殊技能或一套少林常规，其中可能包括踢腿、拳击和阻挡，对于更高级的学生，他们可能会被教授基本的少林武器，如少林棍。每一种都需要专心致志，严格注意。

少林功夫的进步是按照师徒制进行的。当代少林寺的僧人仍然遵循着在其漫长而辉煌的历史中建立的传承路线。在少林寺之外，儿童的进步以证书制度为标志。每个新级别的测试一般每四个月进行一次。为了达到每一个新级别，孩子们不仅要在师父面前进行测试，还要考虑他们的整体行为、纪律、态度、勤奋和坚韧。

专家们说，孩子们学到的尊重和纪律，无论是鞠躬还是站在原地等待下一个命令，都是最重要的好处：根据最近的研究，它往往会延续到学校，帮助改善行为，甚至成绩。